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Bristol ashiatsu massage

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

Bristol ashiatsu massage

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If you are experiencing physical injury or emotional discomfort and you are looking for pain relief, I believe I can help. With these powerful, natural therapies I have helped hundreds of people overcome pain, and move towards full health. I offer treatments and tuition in both Shiatsu and Emmett, as well as having over 20 Massage parlor bay area in USA practice in bodywork and mental health specialisms.

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